A lot of thought typically goes into putting together a skincare routine that works best for you. However, have you ever considered how you could contribute even further to your routine while you’re, well, asleep?
During the night, your skin works to regenerate, making this the perfect time to provide it with the nutrients and hydration it needs. As we go over in our Esthetician Program here at Modern College, a consistent evening regimen can address specific skin concerns, boost hydration, and support overall skin health.
So, whether you’re starting from scratch or refining your routine, these steps will help you build an effective nighttime skincare routine.
Start with cleansing the skin
The first step to any skincare routine is cleansing, and at night, it’s especially important to thoroughly remove the day’s buildup.
Begin with an oil-based cleanser to dissolve makeup, sunscreen, and excess oils. Follow with a water-based cleanser to remove dirt and impurities.
This is important because a thorough cleansing prevents clogged pores, breakouts, and dullness, while prepping the skin to absorb treatments and moisturizers.
A clean face is the foundation of a successful nighttime routine, setting the stage for the steps that follow.
Apply a Toner or Essence
After cleansing, it’s time to rehydrate and balance your skin.
Toners help restore your skin’s pH balance and provide an extra layer of hydration. Essences, which are lightweight and hydrating, prepare the skin for better absorption of serums.
For hydration, choose products with hyaluronic acid. If your skin is sensitive, soothing ingredients like chamomile or aloe vera work best.
This step ensures your skin feels refreshed and ready for the treatments ahead.
Lock in Moisture
Moisturizing is a critical step in your nighttime routine to support skin repair and prevent moisture loss while you sleep.
For dry skin, opt for rich creams with ingredients like ceramides. For oily or combination skin, lightweight gel-based moisturizers work well.
For an extra hydration boost, use an overnight mask 1-2 times a week.
Remember: a good moisturizer seals in hydration and keeps your skin soft and supple through the night.
Don’t Forget the Eye Area
The skin around your eyes is delicate and often the first to show signs of aging or fatigue and it might be an area we overlook at night.
Choose a cream designed to address concerns like dark circles, puffiness, or fine lines. Gently pat the cream along the orbital bone using your ring finger to avoid tugging or pulling.
Giving attention to your eye area keeps it looking refreshed and youthful.
Optional Extras for Advanced Care
Take your routine to the next level with these optional steps:
- Exfoliate 1-2 times a week using AHAs or BHAs to remove dead skin cells and promote renewal.
- Add a facial oil as a final step for extra hydration or to lock in serums and moisturizers.
- Tools like jade rollers or gua sha enhance absorption, stimulate circulation, and provide a relaxing finish to your routine.
These extras are perfect for pampering your skin or targeting specific concerns.
Final Thoughts
A nighttime skincare routine is your opportunity to give your skin the care it deserves. By following these steps—cleansing, toning, treating, moisturizing, and caring for your eyes—you’ll wake up with refreshed, healthy skin every morning.
Consistency is key, so tailor your routine to your unique skin needs and make it a relaxing part of your evening. Start your routine tonight, and enjoy the long-term benefits of radiant, glowing skin.
Passionate about skincare? By enrolling in our Esthetician Program, you can turn that passion into a dream career! Inquire today!